Creamy Sweet Potato Oatmeal


  • 1 ¾ cups unsweetened almond milk
  • 1 pinch salt
  • 1 cup old-fashioned oats
  • ½ cup mashed sweet potatoes
  • 2 tablespoons ground flax seed
  • ½ teaspoon ground cinnamon, or to taste
  • ¼ teaspoon ground ginger, or to taste
  • ⅛ teaspoon ground cloves, or to taste
  • 1 tablespoon honey
  • ½ tablespoon salted butter
  • 1 teaspoon vanilla extract
  • Directions

  • Step 1

    Combine almond milk and salt in a saucepan and bring to a boil over medium-high heat. Add oats, sweet potatoes, flax seeds, cinnamon, ginger, and cloves. Reduce heat to medium and cook, stirring often, for 5 minutes.


  • Step 2

    Remove from heat and stir in honey, butter, and vanilla extract.

  • Cook's Notes:

    You may use any type of milk you prefer.

    One small sweet potato yields about 1/2 cup mashed. If you use leftovers, you may need to adjust the honey or butter if your leftover sweet potato already had sweetener and butter in it.

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