Freezer Breakfast Sandwiches


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  • Total Time

    Prep: 25 min. Cook: 15 min.

  • Ingredients

  • 12 large eggs
  • 2/3 cup 2% milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 12 English muffins, split
  • 4 tablespoons butter, softened
  • 12 slices Canadian bacon
  • 12 slices Colby-Monterey Jack cheese
  • Directions

  • Preheat oven to 325°. In a large bowl, whisk eggs, milk, salt and pepper until blended. Pour into a 13×9-in. baking pan coated with cooking spray. Bake for 15-18 minutes or until set. Cool on a wire rack.
  • Meanwhile, toast English muffins (or bake at at 325° for 12-15 minutes or until lightly browned). Butter the muffin bottoms, 1 tsp. on each.
  • Cut eggs into 12 portions. Layer muffin bottoms with Canadian bacon, an egg portion, and a cheese slice (tearing cheese to fit). Replace muffin tops. Wrap sandwiches in foil; freeze in a freezer container or bag.
  • To use frozen sandwiches: Remove foil. Wrap sandwich in a paper towel and microwave at 50% power until thawed, 1-2 minutes. Turn sandwich over; microwave at 100% power until hot and a thermometer reads at least 160°, 30-60 seconds. Let stand 2 minutes before serving.
  • Nutrition Facts

    1 sandwich: 334 calories, 17g fat (9g saturated fat), 219mg cholesterol, 759mg sodium, 26g carbohydrate (3g sugars, 2g fiber), 19g protein.

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