Healthy Banana Peanut Butter Raisin Cookies

READY IN: 30minsYIELD: 30-35 Cookies

INGREDIENTS

  • 1cup of 3 ripe banana
  • 2⁄3 cuppeanut butter
  • 1⁄2 unsweetened applesauce
  • 1 1⁄2 cupsrolled oats (or 2 cup of quick oats)
  • 1teaspoonvanilla extract
  • 1⁄2 teaspoonalmond extract
  • 2tablespoonshoney
  • 1⁄4 teaspoonsalt
  • 1teaspooncinnamon
  • 1⁄2 cup of shredded unsweetened flaked coconut
  • 1⁄3 cupraisins

    • NUTRITION INFO

    Serving Size: 1 (39) g

    Servings Per Recipe:15

    Calories: 145.6

    Calories from Fat 73 g 51 %

    Total Fat 8.2 g 12 %

    Saturated Fat 2.9 g 14 %

    Cholesterol 0 mg 0 %

    Sodium 93.6 mg 3 %

    Total Carbohydrate15.7 g 5 %

    Dietary Fiber 2.5 g 9 %

    Sugars 6.8 g 27 %

    Protein 4.4 g 8 %

    DIRECTIONS

  • Preheat oven to 350 degrees.
  • In a large mixing bowl, mash the bananas, then stir in the apple sauce, vanilla and almond extract, peanut butter, salt, cinnamon, honey and shredded coconut.
  • Stir in oats and raisins.
  • Using a small cookie scooper, spoon about 1 tablespoon of cookie mixture onto a pan greased with coconut oil (or an oil of your choice).
  • Flatten and shape your cookie to your liking.
  • Bake for 15-20 minutes.
  • Allow to cool for 10 minutes, then eat, enjoy and share the goodness.
  • Variations: Instead of raisins, you can add chocolate chips, craisins or chopped walnuts.

    • Source: Read Full Article

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