Refreshing Smoothie

06/05/2020

READY IN: 10mins

1cupyogurt, at room temperature

1 average sized banana

1teaspoonhoney

Serving Size: 1 (185) g

Servings Per Recipe:2

Calories: 137.8

Calories from Fat 37 g 27 %

Total Fat 4.2 g 6 %

Saturated Fat 2.6 g 13 %

Cholesterol 15.9 mg 5 %

Sodium 57.1 mg 2 %

Total Carbohydrate22 g 7 %

Dietary Fiber 1.5 g 6 %

Sugars 15.8 g 63 %

Protein 4.9 g 9 %

Whisk the yogurt lightly.

Mash the banana to a smooth paste.

Fold banana and honey into the yogurt and lightly whisk.

Serve chilled.