Fire Cider

READY IN: 1032hrs 15minsYIELD: 1 quart


  • 12 cupgingerroot
  • 12 cuphorseradish root (about the length of a long finger)
  • 1mediumonion
  • 1bulb of garlic (about 10 cloves)
  • 2jalapeno peppers
  • 1tablespoonturmeric powder
  • 1 orange zest and juice
  • 1lemon, zest and juice
  • 2tablespoonsdried rosemary
  • 14 teaspooncayenne pepper
  • 12 cuphoney
  • 1quartapple cider vinegar

    Serving Size: 1 (1464) g

    Servings Per Recipe:1

    Calories: 933.9

    Calories from Fat 24 g 3 %

    Total Fat 2.8 g 4 %

    Saturated Fat 0.9 g 4 %

    Cholesterol 0 mg 0 %

    Sodium 99.3 mg 4 %

    Total Carbohydrate197.7 g 65 %

    Dietary Fiber 12.2 g 48 %

    Sugars 151.7 g 606 %

    Protein 7.3 g 14 %


  • Chop or grate all whole ingredients finely.
  • Place everything in a quart jar.
  • Pour apple cider vinegar over all to cover.
  • Give it all a good stir, cover using a piece of natural parchment paper under the lid to keep the vinegar from touching the metal, or use a plastic lid if you have one. and set it in the back of your fridge for four – six weeks, remembering to shake the jar a few seconds every day. Mark your calendar so you remember!
  • When the waiting is over, take the jar out of the fridge and strain contents through cheesecloth and into a bowl. Allow to strain several hours or overnight (patience is a virtue, remember). After several hours, squeeze and wring the contents of the cheesecloth well to get every last beneficial drop.
  • Add honey and stir to ensure it’s well incorporated.
  • Pour the contents of the bowl into a clean jar (the recipe above yields approximately a quart). You may keep it in your cupboard as you would vinegar or in the fridge if you prefer it cold.
  • To use your fire cider, take a tablespoon a day or add to a large glass of water (start with a teaspoon if a tablespoon is too strong for you at first). If you’re sick or feel a cold or flu coming on, use two or three tablespoons a day.
  • Feel free to make this recipe your own with optional add-ins like cinnamon, orange and grapefruit.
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