Greek Meatball Kabobs

READY IN: 50minsYIELD: 4 kabobs

INGREDIENTS

  • 1lbground beef
  • 14 plain breadcrumbs
  • 1ounce crumbled feta cheese
  • 2tablespoons sliced green onions
  • 12 teaspoongarlic salt
  • 1mediumred bell pepper, cut into squares
  • 1mediumgreen bell pepper, cut into squares
  • 1mediumzucchini, halved, cut into 1/2 inch slices
  • 2tablespoonsextra virgin olive oil
  • 12 teaspoonoregano
  • 12 teaspoon grated lemon peel
  • 14 teaspoonsalt
  • NUTRITION INFO

    Serving Size: 1 (240) g

    Servings Per Recipe:4

    Calories: 349.3

    Calories from Fat 231 g 66 %

    Total Fat 25.7 g 39 %

    Saturated Fat 8.8 g 43 %

    Cholesterol 83.8 mg 27 %

    Sodium 311.1 mg 12 %

    Total Carbohydrate5.6 g 1 %

    Dietary Fiber 1.8 g 7 %

    Sugars 3.6 g 14 %

    Protein 23.4 g 46 %

    DIRECTIONS

  • Spray broiler pan rack with nonstick cooking spray. In large bowl, combine all meatball ingredients; mix well. Shape mixture into 16 meatballs.
  • Thread meatballs, bell peppers, and zucchini alternately on four 14-inch or eight 7-in metal skewers. Place on broiler pan rack.
  • In small bowl, combine oil, oregano, lemon peel and salt; mix well. Brush mixture over kabobs.
  • Broil 4 to 6 inches from heat for 12 to 15 minutes or until meatballs are thoroughly cooked and vegetables are crisp-tender, turning kabobs 2 or 3 times and brushing occasionally with remaining oil mixture.
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