Low-Carb Country-Style Chicken Kiev

READY IN: 1hr 5minsYIELD: 4

INGREDIENTS

  • 12 cupalmond flour
  • 2tablespoonsparmesan cheese, grated
  • 1teaspoonoregano
  • 1teaspoonbasil
  • 1teaspoongarlic powder
  • 4chicken breasts, sliced thin
  • 14 cupwhite wine
  • 14 cupgreen onion, sliced
  • 12 cupbutter
  • NUTRITION INFO

    Serving Size: 1 (198) g

    Servings Per Recipe:4

    Calories: 480.5

    Calories from Fat 334 g 70 %

    Total Fat 37.2 g 57 %

    Saturated Fat 18.9 g 94 %

    Cholesterol 156 mg 52 %

    Sodium 334.4 mg 13 %

    Total Carbohydrate1.6 g 0 %

    Dietary Fiber 0.3 g 1 %

    Sugars 0.3 g 1 %

    Protein 31.7 g 63 %

    DIRECTIONS

  • Combine 1st 5 ingredients.
  • Melt 1 stick butter.
  • Dip 2-4 chicken breasts into melted butter then in breadcrumbs.(may have to add more depending upon how generous you are).
  • Bake at 350 for 50-60 min until done.
  • Add white wine, green onion and parsley to the remaining melted butter and pour over top.Return to oven for 5 minute.
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