Spinach and Feta Stuffed Turkey Burgers

READY IN: 35minsYIELD: 6 burgers

INGREDIENTS

  • 1lbground turkey
  • 12 cupbreadcrumbs
  • 12 cupfeta cheese
  • 34 cup cooked spinach
  • 14 cup diced carrot
  • 2tablespoonsbarbecue sauce
  • 1tablespoonDijon mustard
  • 12 lemon, squeezed
  • 12 teaspoonblack pepper
  • 1tablespoon minced garlic
  • NUTRITION INFO

    Serving Size: 1 (120) g

    Servings Per Recipe:3

    Calories: 393.4

    Calories from Fat 163 g 42 %

    Total Fat 18.2 g 28 %

    Saturated Fat 7 g 35 %

    Cholesterol 126.7 mg 42 %

    Sodium 654 mg 27 %

    Total Carbohydrate21.2 g 7 %

    Dietary Fiber 1.9 g 7 %

    Sugars 5.6 g 22 %

    Protein 36.6 g 73 %

    DIRECTIONS

  • Combine all ingredients in large bowl.
  • Shape into 6 patties.
  • Grill until lightly browned and cooked through, about 5-7 minutes per side.
  • Serve in hamburger buns with desired toppings.
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