1lbcooked italian sausage or 1 lb cooked bratwurst, sliced
NUTRITION INFO
Serving Size: 1 (399) g
Servings Per Recipe:8
Calories: 559
Calories from Fat 242 g43 %
Total Fat 27 g41 %
Saturated Fat 8.5 g42 %
Cholesterol 74.8 mg 24 %
Sodium 1130.6 mg 47 %
Total Carbohydrate47.7 g 15 %
Dietary Fiber 2.9 g11 %
Sugars 4.8 g19 %
Protein 29 g 58 %
DIRECTIONS
Heat a large skillet (with a lid) over medium high heat. Add olive oil and cooked sausage and cooked chicken and saute for 2-3 minutes, stirring occasionally. Add the celery, onion, bell pepper, and garlic and stir. Saute for 2-3 minutes or until vegetables are tender and onions are slightly translucent.
Add the High Cliff seasoning and mix together thoroughly. Add the rice and cook for 2-3 minutes. Stir in the chicken broth and bring to a boil. Reduce heat to a simmer, cover tightly with the lid and cook for 10 minutes.
Add the diced tomatoes and cook, covered for 5 minutes. Add the shrimp and cover with the lid for 3-4 minutes or until shrimp are opaque. Add the frozen peas and stir. Sprinkle with parsley and serve.