“This Tofu curry is very healthy ,and tasty .”
IngredientsNutrition tomatoes, diced1 cup chopped onioncoriander leavescumin, mustard, fennel seedsginger-garlic paste, – 1 tbsp4 tablespoonsoil
Ingredients for the paste4 tablespoonssliced almonds1 cuptomatoes, diced1⁄2 cupwater, approximately1⁄2 cup, fresh or 1⁄2 cup dried coconut, pieces1 tablespoongaram masala powder
DirectionsProcedure:First, take one pan and put 2 tbsps of oil, next add fennel seeds, salt, red chili powder each 1/4th tbsp and mix it well.Now add Tofu pieces to the oil and let it fry until tofu turns into golden brown color. It takes 8 to 10 minutes in a medium flame.Once pieces are ready,transfer in a separate bowl.Now add 2 tbsps of oil again in the same pan, once the oil is heated add mustard, cumin seeds together half a tbsp, followed by 2 or 3 dried red chillis.Now add finely chopped onions, green chilies followed by 1 tbsp of ginger garlic paste, once the onions are sought, add your freshly grounded tomato curry paste to the onions and mix it well and cook for 3 to 4 minutes.Next, add salt, red chili powder, turmeric powder, and whole coriander seeds powder, again mix all very well combined, cover it and cook for 2 minutes.Now our main ingredient( hero of the movie) is fried tofu add to the cooked curry paste, here I added 1 tbsp of garam masala powder(optional) to the curry and give it a nice final mix and cover with a lid wait for few minutes.After 2 to 3 minutes take off the lid and sprinkle finely chopped coriander leaves and turn off the stove.Yummy TOFU curry is ready to serve, you can serve this with Nan, roti, or any kind of boiled rice.Follow the procedure.
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