Soba Noodles with Grilled Shrimp and Cilantro
Calorie-Packed: P.F. Chang’s Double Pan-Fried Noodles Combo*
Healthy Swap: Soba Noodles with Grilled Shrimp and Cilantro
*Source: Center for Science in the Public Interest
Farfalle with Zucchini and Parsley-Almond Pesto
Calorie-Packed: California Pizza Kitchen Pesto Cream Penne*
Healthy Swap: Farfalle with Zucchini and Parsley-Almond Pesto
*Source: Center for Science in the Public Interest
Chipotle Shrimp Tostadas
Calorie-Packed: California Pizza Kitchen Tostada Pizza with Steak*
Healthy Swap: Chipotle Shrimp Tostadas
*Source: Center for Science in the Public Interest
Cinnamon Polenta Pancakes
Calorie-Packed: Bob Evans Cinnamon Cream Stacked & Stuffed Hotcakes*
Healthy Swap: Cinnamon Polenta Pancakes
*Source: Center for Science in the Public Interest
Turkey Burgers with Spicy Pickle Sauce
Calorie-Packed: Five Guys Bacon Cheeseburger*
Healthy Swap: Turkey Burgers with Spicy Pickle Sauce
*Source: Center for Science in the Public Interest
Fudgy Chocolate-Walnut Cookies
Calorie-Packed: The Cheesecake Factory Chocolate Tower Truffle Cake*
Healthy Swap: Fudgy Chocolate-Walnut Cookies
*Source: Center for Science in the Public Interest
Chipotle-Rubbed Salmon Tacos
Calorie-Packed: Chevys Crab & Shrimp Quesadilla*
Healthy Swap: Turkey Burgers with Spicy Pickle Sauce
*Source: Center for Science in the Public Interest
Spicy Lamb Shish Kebabs
Calorie-Packed: Outback Steakhouse New Zealand Rack of Lamb*
Healthy Swap: Spicy Lamb Shish Kebabs
*Source: Center for Science in the Public Interest
Spaghetti with Lemon, Chile and Creamy Spinach
Calorie-Packed: The Cheesecake Factory Pasta Carbonara*
Healthy Swap: Spaghetti with Lemon, Chile and Creamy Spinach
*Source: Center for Science in the Public Interest
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