Healthy Swaps for the Country's Worst Dishes

Soba Noodles with Grilled Shrimp and Cilantro

Calorie-Packed: P.F. Chang’s Double Pan-Fried Noodles Combo*

Healthy Swap: Soba Noodles with Grilled Shrimp and Cilantro

*Source: Center for Science in the Public Interest

Farfalle with Zucchini and Parsley-Almond Pesto

Calorie-Packed: California Pizza Kitchen Pesto Cream Penne*

Healthy Swap: Farfalle with Zucchini and Parsley-Almond Pesto

*Source: Center for Science in the Public Interest

Chipotle Shrimp Tostadas

Calorie-Packed: California Pizza Kitchen Tostada Pizza with Steak*

Healthy Swap: Chipotle Shrimp Tostadas

*Source: Center for Science in the Public Interest

Cinnamon Polenta Pancakes

Calorie-Packed: Bob Evans Cinnamon Cream Stacked & Stuffed Hotcakes*

Healthy Swap: Cinnamon Polenta Pancakes

*Source: Center for Science in the Public Interest

Turkey Burgers with Spicy Pickle Sauce

Calorie-Packed: Five Guys Bacon Cheeseburger*

Healthy Swap: Turkey Burgers with Spicy Pickle Sauce

*Source: Center for Science in the Public Interest

Fudgy Chocolate-Walnut Cookies

Calorie-Packed: The Cheesecake Factory Chocolate Tower Truffle Cake*

Healthy Swap: Fudgy Chocolate-Walnut Cookies

*Source: Center for Science in the Public Interest

Chipotle-Rubbed Salmon Tacos

Calorie-Packed: Chevys Crab & Shrimp Quesadilla*

Healthy Swap: Turkey Burgers with Spicy Pickle Sauce

*Source: Center for Science in the Public Interest

Spicy Lamb Shish Kebabs

Calorie-Packed: Outback Steakhouse New Zealand Rack of Lamb*

Healthy Swap: Spicy Lamb Shish Kebabs

*Source: Center for Science in the Public Interest

Spaghetti with Lemon, Chile and Creamy Spinach

Calorie-Packed: The Cheesecake Factory Pasta Carbonara*

Healthy Swap: Spaghetti with Lemon, Chile and Creamy Spinach

*Source: Center for Science in the Public Interest

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