READY IN: 10hrs 30minsYIELD: 2 Quarts
INGREDIENTS
16ounces dried split peas, rinsed, one package 12meaty ham hocks (optional) or 2 cups diced ham (optional) 3carrots, diced 2stalkscelery, plus leaves diced 1 -2garlic clove, minced 1bay leaf 1⁄4 cupfresh parsley, chopped(optional) 1tablespoonLawry’s Seasoned Salt 1⁄2 teaspoonfresh ground pepper 1 1⁄2 quartshot waterNUTRITION INFO
Serving Size: 1 (179) g
Servings Per Recipe:12
Calories: 136.8
Calories from Fat 4 g 3 %
Total Fat 0.5 g 0 %
Saturated Fat 0.1 g 0 %
Cholesterol 0 mg 0 %
Sodium 25.1 mg 1 %
Total Carbohydrate24.6 g 8 %
Dietary Fiber 10.2 g 40 %
Sugars 3.9 g 15 %
Protein 9.5 g 18 %
DIRECTIONS
Layer ingredients in a slow cooker.Pour in hot water DO NOT STIR.Cover and cook on low for 8-10 hours or on high for 4-5 hours until peas are very soft and ham falls off bone.Remove bones and bay leaf.Serve garnished with croutons.Freezes well.Source: Read Full Article