READY IN: 23minsYIELD: 8 Patties
INGREDIENTS
1 (14 3/4ounce) can salmon, drained keep bones and skin 4green onions, sliced, bulb and green tops 1 sleeve saltine crackers, crushed 2eggs 1tablespoon minced garlic 2tablespoons minced dried parsley flakes 1teaspoonsalt and pepper, to taste 1teaspoonred pepper flakes, to taste 1tablespoonbutter (for cooking)NUTRITION INFO
Serving Size: 1 (152) g
Servings Per Recipe:4
Calories: 208.7
Calories from Fat 90 g 43 %
Total Fat 10.1 g 15 %
Saturated Fat 3.5 g 17 %
Cholesterol 148.7 mg 49 %
Sodium 154.1 mg 6 %
Total Carbohydrate3.2 g 1 %
Dietary Fiber 0.8 g 3 %
Sugars 0.6 g 2 %
Protein 25.3 g 50 %
DIRECTIONS
Mix all ingredients, using skin and bones (they are fully cooked and very nutritious, you won’t even know they’re mixed in).Press mixture together in hands to form into eight patties.Place butter in nonstick pan to coat.Cook patties in butter on medium heat for 4 mins on each side until golden brown and crispy.Serve immediately or freeze for later.Source: Read Full Article