Baby/Toddler Fave Chicken and Rice Soup

My son’s fav soup. No salt added (although you can add salt if you’d like) mommy and daddy usually sneak a bowl too, it’s that good!


  1. 1/2 cup uncooked rice
  2. 1/2 small onion, small dice
  3. 2 garlic cloves, minced
  4. 1 cooked chicken breast, shredded and chopped
  5. 1/4 zucchini, diced small
  6. 1/2 carrot, diced small
  7. 1/2 celery stalk, diced small
  8. 2 tbsp olive oil
  9. 2-2.5 cups low sodium chicken broth
  10. 1.5 tsp original Ms. Dash Seasoning


  1. Heat oil in pot, add onions and cook until translucent

  2. Add all the veggies and rice to the pot, cook additional 5 min.

  3. Add your cooked chicken and the Ms. Dash seasoning and stir to combine (this is baby friendly so no added salt, but if you’d like to add salt or pepper, now is the time to do it)

  4. Pour in your chicken broth, bring to a boil then reduce to medium-low and let simmer until rice is cooked

  5. Tip: you can add a squeeze of lemon when serving in bowl, adds a nice citrus zing♡

Source: Read Full Article