Kicking Mediterranean Mix

No real tale to tell, food needed cooking, so in it went. Lush though.


  1. Decent piece of stake
  2. 2 large tomatoes
  3. 1 large pepper
  4. 1 good bunch of mushroom
  5. Small onion
  6. 2 cloves garlic
  7. 2 red chillies
  8. to taste Salt and pepper
  9. 1 glug of soya sauce


  1. Fry stake to taste

  2. Chop everything up small, heat up some olive oil and throw the lot in, fry on a high heat.

  3. Add soya sauce to taste. Cook down so the mix is dried… serve with stake on top.

Source: Read Full Article