Meathead's World Famous Memphis Dust Rub courtesy of


  1. 4 Tbs white sugar, blend with 1 Tbs Molasses. (makes Brown Sugar!)
  2. 4 Tbs white sugar
  3. 2 Tbs+2 tsp paprika
  4. 1 Tbs+1 tsp garlic powder
  5. 2 tsp ground black pepper
  6. 2 tsp onion powder
  7. 1/2 tsp ground rosemary


  1. Mix all with a small whisk or fork and store in an air-tight container. Use like any rub on BBQ meats.

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