Prep: 15 min. Cook: 45 min. + releasing
12 servings (3-1/4 cups compote)
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon pepper
2 boneless skinless turkey breast halves (2 pounds each)
1/3 cup water
2 medium apples, peeled and finely chopped
2 cups fresh raspberries
2 cups fresh blueberries
1 cup white grape juice
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground ginger
Mix salt, garlic powder, thyme and pepper; rub over turkey breasts. Place in a 6-qt. electric pressure cooker. Pour water around turkey. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Allow the pressure to naturally release for 10 minutes, then quick-release any remaining pressure. A thermometer inserted in turkey breasts should read at least 165°.
Remove turkey and cooking juices from pressure cooker; tent with foil. Let stand before slicing.
Select the saute setting and adjust for low heat. Add compote ingredients; simmer, uncovered, until mixture
is slightly thickened and apples are tender, 15-20 minutes, stirring occasionally. Serve turkey with compote.
5 ounces cooked turkey with 1/4 cup compote: 215 calories, 1g fat (0 saturated fat), 94mg cholesterol, 272mg sodium, 12g carbohydrate (8g sugars, 2g fiber), 38g protein.
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