Pressure-Cooker White Chile Chicken Enchilada Soup

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  • Total Time

    Prep: 20 min. Cook: 10 min.


  • Makes

    2-1/2 quarts

  • Ingredients

  • 1 carton (32 ounces) reduced-sodium chicken broth
  • 1 can (15-1/2 ounces) great northern beans, rinsed and drained
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 1 can (10 ounces) green enchilada sauce
  • 1 cup chunky salsa
  • 1 can (4 ounces) chopped green chiles
  • 2-1/2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1-1/2 cups frozen corn, thawed
  • 1/2 cup sour cream
  • 2 tablespoons lemon or lime juice
  • 1/4 teaspoon pepper
  • Optional toppings: corn chips, avocado slices and shredded pepper jack cheese
  • Directions

  • Place the first nine ingredients in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 6 minutes. Quick-release pressure. Press cancel.
  • Remove chicken; shred with two forks. Return to pressure cooker. Stir in corn, sour cream, lemon juice and pepper. Serve with toppings as desired.
  • Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary.
  • Nutrition Facts

    1-1/4 cups: 183 calories, 6g fat (2g saturated fat), 27mg cholesterol, 752mg sodium, 20g carbohydrate (3g sugars, 4g fiber), 14g protein.
    Source: Read Full Article