Vegetarian Salad

Felt like something different.

Ingredients

  1. Quinoa
  2. 1/2 cup red quinoa
  3. 1 cup water to rinse quinoa
  4. 3/4 cup water
  5. Green beans
  6. 1 pound whole green beans
  7. 1/2 cup fire roasted peppers optional or to taste
  8. 1/2 cup dried tart cherries
  9. 1 medium onion diced
  10. 2 teaspoon minced garlic
  11. 2 tablespoons extra virgin olive oil
  12. 1 teaspoon pink Himalayan salt
  13. 1/2 teaspoon ground black pepper
  14. Dressing
  15. 3 tablespoons honey
  16. 1 teaspoon mustard powder
  17. 2 tablespoons lemon juice
  18. 1 tablespoon sherry vinegar
  19. 1 tablespoon grated Parmesan cheese
  20. 1 tablespoon fig preserves
  21. 1/3 cup extra virgin olive oil
  22. 1 tablespoon finely minced fire roasted peppers

Steps

  1. Rise the quinoa. Drain and allow to sit 20 minutes. Toast in a dry pan.

  2. Bring the 3/4 cup of water to boil. When it boils add the toasted quinoa. Simmer about 15-16 minutes, until the water is absorbed.

  3. Let the quinoa rest 10 minutes. Fluff with a fork.

  4. Cut the green beans thinly. Slice the fire roasted peppers, and onion. Chop the dried cherries.

  5. Heat a skillet with olive oil add the green beans, cherries, onion, peppers, and garlic. Sauté these till tender. Season with the seasonings.

  6. Mix the dressing ingredients.

  7. Add the quinoa and green bean mixture in a bowl. Pour the dressing over the salad. Mix well.

  8. Serve chilled or warmed, I hope you enjoy!

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