Nutrition: Per serving Highlight Nutrient Unit kcal 337 fat 14g saturates 6g carbs 36g sugars 5g high in fibre 7g protein 14g salt 1.01g Ingredients 1 small head cauliflower (500g),…

Nutrition: per serving Nutrient Unit kcal 263 fat 10g saturates 2g carbs 27g sugars 0g fibre 9g protein 17g salt 2.64g Ingredients 2 tbsp olive oil 2 medium carrots ,…

Nutrition: per serving for 10 Highlight Nutrient Unit kcal 158 fat 9g saturates 5g carbs 17g sugars 0g fibre 5g protein 4g low in salt 0.57g Ingredients 650g parsnips ,…

Nutrition: Per serving (8) Nutrient Unit kcal 514 fat 21g saturates 7g carbs 49g sugars 8g fibre 6g protein 27g salt 0.5g Ingredients 2 tbsp olive oil 800g pork shoulder,…

Nutrition: per serving (10) Nutrient Unit kcal 667 fat 39g saturates 13g carbs 37g sugars 31g fibre 7g protein 39g salt 0.3g Ingredients 2kg lamb neck fillets 5 tbsp mild…

Nutrition and extra info Freezable Healthy Vegetarian Nutrition: Per serving kcal185 fat7g saturates2g carbs16g sugars11g fibre6g protein11g salt0.8g Ingredients Method Ingredients 1 tbsp rapeseed oil Rapeseed oil If you want…

Nutrition and extra info Nutrition: Per serving kcal662 fat34g saturates10g carbs29g sugars9g fibre13g protein45g salt1.1g Ingredients Method Ingredients 800g skinless, boneless pork belly, cut into large chunks, or 800g pork…

Nutrition and extra info Freezable Nutrition: Per serving (6) kcal799 fat39g saturates15g carbs80g sugars13g fibre9g protein26g salt1.3g Ingredients Method Ingredients 1 tbsp cider or white wine vinegar 2 tbsp olive…

Nutrition and extra info Freezable Gluten-free Nutrition: Per serving kcal517 fat39g saturates16g carbs7g sugars4g fibre2g protein34g salt0.35g Ingredients Method Ingredients 1 large chicken, jointed, or 1½ kg bone-in chicken pieces…

Nutrition and extra info Freezable Vegetarian Nutrition: Per serving kcal366 fat8g saturates1g carbs66g sugars12g fibre5g protein11g salt1.05g Ingredients Method Ingredients 3 large (500g unprepped), raw beetroot, peeled and cut into…