Michael McIntyre weight loss: Comedian reveals his secret to losing 14lb in one week
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Michael McIntyre is the popular comedian, writer…
Adele weight loss: Food singer ate on The Sirtfood Diet to lose weight
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Adele has wowed her fans in recent…
Tom Kerridge weight loss: Chef’s number one weight loss tip – ditch this from diet now
Tom Kerridge lost 12 stone after gradually putting on lots of weight during his career as a chef and landlord. It is this lifestyle he has credited for piling on…
Homemade Frozen Fish Sticks
Level:Easy Total: 45 min Prep: 25 min Cook: 20 min Yield:6 servings Nutrition InfoNutritional Analysis Per Serving Calories 206 calorie Total Fat 4.5 grams Saturated Fat 2.5 grams Cholesterol 58…
Weight loss: Woman loses 5st with this simple weight loss plan
Weight loss is often an uphill battle for many with not knowing how to lose weight or what diet to follow. In order to lose weight, slimmers must put their…
Sirtfood diet: The best breakfast juice for quick weight loss
Breakfast provides your body with key vitamins to help supply energy throughout the day. The body needs these essential nutrients and research shows that if these are missed at breakfast,…
NHS soup and shake diet: What is the NHS diet for diabetics?
As of 2019, Diabetes UK estimates 3.9 million people have been diagnosed with diabetes in the UK. The condition is a major risk factor for coronavirus, and according to Public…
Weight loss transformation: A woman shed a staggering 5st with simple diet plan change
Weight loss is best achieved with a healthy diet plan and regular exercise. One woman shared her tips after slimming down from 16st 9lb to 11st 7lb. Emma Pennington, 32,…
Tropical Oatmeal Smoothie
Level:Easy Total: 10 min Prep: 10 min Yield:2 servings Nutrition InfoNutritional Analysis Per Serving Calories 240 calorie Total Fat 5 grams Saturated Fat 3 grams Sodium 135 milligrams Carbohydrates 47…
Best diet for burning fat and weight loss in older people detailed in new study – eat this
This is important, as older people run more obesity related risks than younger overweight people. The study tested a low-carb vs high fat diet without restricting calories. Those on the…