Costa drinks with less than 100 calories that are perfect for a healthy diet

Costa coffee is renowned for its extensive menu of brewed beverages, many of which are made even better with sweet syrups and flavourings.

While these are perfectly fine to enjoy as part of a balanced diet, those following a more stringent health plan may wonder what to order.

Luckily, there is a wide range of healthier choices available that come in at less than 100 calories.

Many are made from a simple mix of coffee and water, but there’s still an impressive number that boasts a sweet twist.

What’s more, some of them have as few as just one calorie per serving.

READ MORE: Starbucks’ Pumpkin Spice Latte is back in the UK – and Britons can get one early

Low-calorie Costa drinks

Coffee lovers can focus on the most raw forms of their favourite blend with the following drinks:

  • Mocha Italia and Character Roast Espresso (single/double) – six to 12 calories
  • Ristretto (single/double) – six to 12 calories
  • Decaffeinated Espresso (single/double) – three to six calories
  • Espresso Macchiato (all sizes and milk types) – nine to 27 calories
  • Cortado (one size, selected milk types) 47-90 calories
  • Americano (mini, small, medium, large) – six to 23 calories
  • Premium Filter Coffee (small, medium, large) – 10-17 calories
  • Flat Black (small) – 11 calories
  • Flat White (mini, selected milk) – 66-98 calories
  • Cold Brew Coffee Black (medium) – eight calories
  • Coconut Milk Latte (small) – 81 calories
  • Latte (mini, small size/ selected milk) – 68-96 calories
  • Cappucino (mini, small size/selected milk) – 62-93 calories
  • Iced Latte (small) – 81 calories
  • Coffee Frostino (small, in-store with almond milk) – 87 calories
  • Costa in a can: Flat White 200ml – 76 calories

Don’t miss…
Pret ‘doubles’ discount on subscription scheme to help Britons save even more[LATEST]
Health warning as British diets of processed foods is killing us slowly[INSIGHT]
Hollywood fad diet promotes weight loss with fat-burning enzymes comes at a cost[REVEAL]

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

Customers wanting a coffee with a sweet twist can still enjoy a range of drinks from Costa, including:

  • Mocha Cortado (skimmed and coconut milk only) – 92 calories
  • Caramel Cortado (takeaway with semi-skimmed milk) – 94 calories
  • Caramel Cortado (in-store with semi-skimmed milk) – 79 calories
  • Caramel Cortado (takeaway with skimmed milk) – 73 calories
  • Caramel Cortado (takeaway with skimmed milk) – 63 calories
  • Caramel Cortado (in-store with coconut milk) – 63 calories
  • Caramel Cortado (takeaway with coconut milk) – 73 calories
  • Caramel Cortado (in-store with oat milk) – 83 calories
  • Caramel Cortado (takeaway with oat milk) – 99 calories
  • Costa in a can: Caramel Latte (250ml) – 95 calories
  • Caramel Cortado (takeaway with semi-skimmed milk) – 94 calories
  • Chai Latte (mini, with coconut milk) – 98 calories

Tea lovers will find a range of fruity-infused brews on offer, such as:

  • Mint, Berry Tea Infusions (medium) – one to five calories
  • Mellow Mango with Zinc Superfuzion Tea (one size) – six calories
  • Citrus Zing with Vitamin C Superfuzion Tea – three calories
  • Spiced Apple with Vitamin B6 Superfuzion Tea – eight calories
  • Fuze Iced Tea, Peach Hibiscus, Strawberry Mint and Lemon Ginger, (all sizes) – 34-47 calories
  • Refreshers (small, all flavours) – 24-29 calories
  • Refreshers (medium, all flavours) – 32-38 calories
  • Jasmine Tea -one calorie
  • Earl Grey Tea – one calorie

Source: Read Full Article